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Welcome to Edit Antal

Grief, Trauma and Success Coaching!

Grief, Loss & Trauma Support Coaching • Holistic Healing • Success & Life Renewal

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Embrace a journey of healing and renewal as you navigate through grief, loss, and trauma expert guidance. Our holistic approach empowers you to reclaim your life and achieve lasting success, the support you need every step of the way.

Services

Grief and trauma coaching offers personalized support to individuals navigating the complexities of loss and emotional pain, helping them find and resilience. Our workshops and retreats provide a safe space participants to explore their feelings, learn coping strategies, and connect with, while our services for corporate clients focus on fostering a supportive work environment to mental health and well-being.

White Rose Tribute

Grief & loss support

Grief changes us.
It is not something to “get over,” and it cannot be rushed, solved, or neatly healed. Grief asks for presence, understanding, and a safe space where it can exist without judgement.

My grief and loss support offers a trauma-informed, holistic approach for individuals navigating bereavement, relational loss, miscarriage, separation, life transitions, or ambiguous loss. This work honours grief as a natural and intelligent response to loss — not a disorder or weakness.

Sessions provide a grounded, compassionate space where your emotions are welcomed exactly as they are. We work gently with the nervous system, the body, and the emotional landscape, allowing grief to be expressed, witnessed, and integrated at your own pace. There is no pressure to feel better, be positive, or move on.

This support is suitable whether your loss is recent or many years old. Grief does not follow timelines, and it often resurfaces in layers. Together, we create space for what has been carried silently, often for far too long.

Grief deserves dignity.
You do not have to carry it alone.

Group Yoga Class

Grief & Loss Workshops and Retreats

Grief is not meant to be carried in isolation.
Workshops and retreats offer a held, intentional space where grief can be acknowledged, explored, and shared without pressure to change or resolve it.

These grief and loss workshops and retreats are designed for those who wish to step away from everyday demands and enter a trauma-informed, compassionate environment where their experience of loss is respected. Whether your grief is recent, longstanding, or complex, these spaces honour the reality that grief unfolds in its own time and in its own way.

Sessions are guided gently, with a focus on emotional safety, nervous system awareness, and embodied presence. Through carefully facilitated practices, reflection, and quiet moments of connection, participants are invited to meet their grief with honesty rather than urgency. There is no expectation to share, perform, or find meaning — only an invitation to be with what is true.

Retreats offer deeper immersion, allowing time and space for rest, reflection, and integration away from daily responsibilities. Workshops provide structured yet supportive settings where grief can be acknowledged alongside others who understand its weight.

These gatherings are not about fixing grief.
They are about creating dignified space for loss, where each person is met with care, respect, and humanity.

Speaker Addressing Audience

Corporate Coaching & Workshops

Grief and loss do not stop at the workplace. They affect focus, decision-making, communication, resilience, and wellbeing — often silently. Organisations that acknowledge this reality create healthier, more sustainable working environments.

Corporate coaching and workshops provide a trauma-informed, professional approach to supporting individuals and teams navigating grief, loss, burnout, and major life transitions. This includes bereavement, caregiving stress, organisational change, redundancy, illness, and cumulative emotional load.

Sessions are grounded, practical, and respectful of professional boundaries. They focus on emotional awareness, nervous system regulation, and supportive leadership — without requiring personal disclosure or emotional performance. Participants are not asked to share their stories unless they choose to do so.

Workshops support leaders and teams to better understand the impact of grief on performance and wellbeing, improve communication during difficult periods, and build psychologically safer workplaces. Coaching offers confidential, one-to-one support for individuals in leadership or high-responsibility roles.

This work does not aim to fix or bypass emotional experience.
It equips organisations with the awareness and tools needed to respond to human reality with competence, clarity, and care.

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Client Success Stories

I had an amazing belief coding session with Edit! She created a safe, supportive space where I could explore my limiting beliefs and reframe them with ease. Her guidance was insightful and transformative, helping me to release old patterns and embrace a more empowered mindset. I left the session feeling lighter, clearer, and more confident. Highly recommend working with Edit—5 stars!" Betty

"I highly recommend Edit

She is very professional and passionate in what she is doing. She is amazing they way she is leading you to find your inner self. It is truly a lifechanger. I feel so thankful to find Edit and her course and sessions." Margo

"I had a wonderful Belief Coding® session with Edit around the feeling of not being seen and not attracting the right audience. We coded in some wonderful new beliefs and I'm now working, without looking over my shoulder or questioning myself, on revamping my website and FB group to atrtract the right audience for me

I found Edit very kind, compassionate and insightful when it came to digging to the root of old beliefs and creating new ones and I can only recommend her for anyone looking to improve their lives, in any way." Martha

“I came to Edit feeling stuck and overwhelmed. Her energy alignment coaching helped me break through barriers and achieve my goals with clarity and purpose.” Zara

“Working with Edit has been a game-changer for my mindset and success. Her unique approach has transformed the way I approach challenges and opportunities.” Craig

“Edit's coaching has been instrumental in helping me achieve a balanced and successful life. Her energy alignment techniques have brought clarity and focus to my journey.” Hannah

View Gallery

Just a few pictures and feedback of the retreat in Church Stretton

Contact

Get in Touch

Phone: +447492792732   /     Email: info@editantal.com  

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